Journal 4/13/22

I need to watch myself.

My stress level has been a little high recently, and I started taking these herbs, and all I want to do is sleep.

A lot of stress goes away with sleep, and all of the internal organs starts to heal, adjust, and make changes. It’s all part of it.

I know it is because this is not the first time that I made these mistakes. No matter how difficult and how much the hustle is, I can never NOT take care of my health.

Okay other than that, today is going to be a lot of making sure my neck is back to where it needs to be. I am feeling it big time right now and I am not liking it. I cannot believe that I can just get a spasm muscle from shivering…

Anyways, that’s all of my complaints for the day. The rest of the day is going to be great, and it is going to be exactly how God planned it to be.

Happy birthday mama!